How to Promote Independence by Staying Active in Retirement

Older adult doing physical low-impact exercises in his senior living apartment

Retirement marks the beginning of an exciting new chapter in life. For many, this transition brings the freedom to explore passions, nurture personal growth, and focus on what truly matters, but staying active in retirement is about more than just keeping busy. It’s about maintaining independence, enhancing physical and mental well-being, and finding joy in […]