Health and Wellness for Seniors: A Guide to Living a Healthy Life
As we age, it is important to focus on our health and wellness. There are many things we can do to stay healthy and active, even as we get older. This blog post will discuss some of the most important health and wellness tips for seniors. Physical Health One of the most important things we […]
What Kinds of Physical Activity Are Senior-Friendly?
As we get older, it’s increasingly important to remain active. Physical activity can help us maintain our independence, improve our mood, and reduce our risk of chronic diseases. But what kinds of physical activities are senior-friendly? Seniors can enjoy a wide variety of physical activities. Some popular options include: Walking: Walking is a great way […]
How Assisted Living Communities Help Prevent Repeated Trips to the Emergency Room
Seniors become more susceptible to falls, injuries, and other health problems. This can lead to frequent trips to the emergency room, which can be costly and disruptive. Assisted living communities can help seniors stay healthy and independent, which can help reduce the number of trips to the ER. Here are some of the ways that […]
Caring For Your Loved Ones Through the Storm: Natural Disaster Preparedness For Seniors
By Erinn Scheib, KR Management, LLC Oct 4, 2017 Natural disasters often hit with little warning. The hurricane season of 2017 left many devastated and fearful. Even the most prepared families wonder if there was more they could have done to protect themselves as the storms approached. Those caring for elderly loved ones carried an […]
3 Questions to Ask When Looking for Assisted Living from a Distance
The coronavirus pandemic has changed the way we function in daily life. From grocery shopping to visiting with loved ones, people have implemented creative methods to say safe during normal daily activities. The world may feel as if the pause button has been hit, but that doesn’t mean your aging loved one’s needs have changed. […]
Beating the Holiday Blues
Not feeling holly jolly during the season? You’re not alone. Twinkling lights, cheerful music, boxes tied in big red bows, and cookies shaped like snowmen should be enough to lift anyone’s spirit, right? Wrong. Stress and depression during the holiday season are not uncommon, especially for those transitioning into assisted living, caregivers struggling to meet […]
Mother’s Day Gift List for Senior Moms
Put down the slippers & pick up the latest technology. Mother’s Day is right around the corner, and many are searching for the perfect gift. A #1 MOM mug, dried noodle necklace or card with your finger-painted hand-print aren’t quite acceptable gifts from the adult child. Flowers and chocolates are a common go-to, but what […]
Empowering Seniors Through Occupational Therapy
Gardening, wrapping presents, dyeing Easter eggs, baking cookies, stringing Holiday lights, folding towels. What do these things have in common? If you guessed that these tasks can all be utilized in an occupational therapy session, give yourself a pat on the back! Put down the boring weights and take a break from the therapy gym […]
Home Is Where The Stuff Is: Downsizing, Decluttering and Relocating For Seniors
They say that home is where the heart is. Memories, traditions, tears and laughter. The things that hold the most value don’t require cardboard boxes and rolls of messy packing tape. Cherishing the intangible keepsakes never results in back pain or anxiety-ridden sleepless nights. When the time comes to organize, declutter and move out of […]
Physical Therapy for Seniors: Regaining Strength & Mobility Regardless of Age
Physical therapists work in a variety of settings including skilled nursing facilities, hospitals, rehabilitation centers, schools, outpatient clinics, and fitness centers. A physical therapists (PT) is an educated, licensed healthcare professional who works with patients to restore or improve mobility, reduce pain and lessen the need for long-term prescription medications. It is common for athletes […]